6- Day 6- a script that gets you to move
Coming towards the end of the week and today was a fun one, involving movement. i thought of this one yesterday and came into today excited to sit down a write , which was a great feeling.
I wanted to run with the movement and idea to incorporate a Zumba class into the script , which involved me watching a couple of demonstrations and a little research into the aerobic class .
So stand up and stretch and get ready to move!
ZUMBA
Enjoy.
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